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A bedtime story to help your child sleep

Sleep grows a tired body. Do not add a new game.

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Hi Aavya. Aavya was in bed, but the race was still in the head. Aavya said, one more game. The game opened the eyes wider. Why? A new game will not let the day end. Aavya walked to Krishna. Krishna was lying down too. The day is finished. You do not have to run any more. The race can wait until morning. A cowbell. A soft wind. Your own breath. Aavya's eyelids grew heavy. Aavya, when sleep will not come, do not add one more game. Leave the day outside the bed.

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